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This is our den where we train!
Bjorn and Mike are both Strength & Conditioning Coaches and Level 1 Accredited CrossFit trainers. Bjorn is also a qualified nutritionist. This is where we log our workouts, drawing from Catalyst Athletics, CrossFit Football and the CrossFit mainsite, plus whatever other crazy shit we can come up with.
The Garage Gym
This is our den where we train!
What the Hell!
ReplyDeleteI have no idea why the layout of the post changes when all i do is add my time??